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Weight Room
A newly remodeled room that suits both our varsity teams as well as the student body here at Nassau Community College. Not on a team and looking to work out? Check out the available times on the Open Recreation Schedule. The room features
Cardio Equipment:
- Jacobs Ladder
- Versa Climbers
- Treadmills
- Elliptical machines
- Seated Rowing Machine
- Exercise Bike
- Rumble Ropes
Weight and Lifting
- Half Rack with Olympic Platforms
- Full Racks
- Benches- Incline and Flat
- Many Machines
- Dumbbells
